Thursday 6:30-7:25pm

Saturdays 10am-10:55am

Each class is an hour and encompasses a warm-up and conditioning as well as skill and technique building on the aerial rope, fabric, and/or trapeze.

Each Class:


Adult Intro to Aerial


Wednesdays 6:30-7:25pm

This class focuses on learning to identify what parts of your body are working when, as well as how to isolate them and make them stronger and more flexible, in order to give your muscles and body more durability and longevity.  This class is a great place to start your circus journey. 

Each Class:


Adult Strength & Stretch


Tuesdays 7:30-9:30pm

No experience or partner needed  Training for all levels provided. Warm up with basic tumbling skills, then practice holding or being held up in strange and mysterious ways. Improves strength, balance, trust, and communication skills.

Each Class:


Adult Standing Acro


Mondays 7:30-8:25pm

Good stretching technique, proper form, and strength at the limit of flexibility are taught through proven traditional circus methods and exercises based on modern movement research.  Get more flexible over a shorter time, in a less painful way.

Each Class:


Adult Handstands and Flexibility

© 2019 by Synapse Circus Center.