Thursday 6:30-7:25pm

Saturdays 10am-10:55am

Adult Intro to Aerial

Each class is an hour and encompasses a warm-up and conditioning as well as skill and technique building on the aerial rope, fabric, and/or trapeze.

Each Class:



Wednesdays 6:30-7:25pm

Adult Strength & Stretch

This class focuses on learning to identify what parts of your body are working when, as well as how to isolate them and make them stronger and more flexible, in order to give your muscles and body more durability and longevity.  This class is a great place to start your circus journey. 

Each Class:



Tuesdays 7:30-9:30pm

Adult Standing Acro

No experience or partner needed  Training for all levels provided. Warm up with basic tumbling skills, then practice holding or being held up in strange and mysterious ways. Improves strength, balance, trust, and communication skills.

Each Class:



Mondays 7:30-8:25pm

Adult Handstands and Flexibility

Good stretching technique, proper form, and strength at the limit of flexibility are taught through proven traditional circus methods and exercises based on modern movement research.  Get more flexible over a shorter time, in a less painful way.

Each Class: