Adult Core Aerial 1
This class builds on the basics by expanding students knowledge of the core skills that focus on the four most common aerial apparatus: Lyra (Hoop), Cord Lisse (Rope), Aerial Fabric, and Static Trapeze. WE will work towards developing the strength, flexibility, and air awareness needed to master skills high above the ground.
Days and times:*55 minutes*
Some skills we look for to Graduate:
Options available upon graduation: Adult Core Aerial 2
Other classes available for the same age and level: Adult Strength and Stretch, Adult Handstands and Flexibility, Adult Standing Acro